Sex is an indispensable factor in your life and plays a vital role in keeping you happy and healthy. A gratifying sex life makes sure that you have a wholesome and fulfilling life. Ayurveda offers many solutions that could bring about mind blowing changes in the way you view and experience sex. There are many Ayurvedic herbs that are more effective than prescriptions when it comes to enhancing your sex drive. Here are 6 hand-picked Ayurvedic herbs that can bring about amazing changes in your sex life.
This herb is a particular favorite with women as it can rejuvenate the ovum and keep women more energetic. It is known to effectively enhance female fertility and rejuvenate female sex organs. This wonder-herb can balance the hormones in women’s bodies and also prepare the uterus for conception. It can also improve male sexuality and help treat many sexual disorders like impotence, debility, and inflammation of sexual organs.
Popularly known as the Indian Ginseng, Ashwagandha is a herb that has been used for centuries to spice up sex life. It is known to cure various sexual disorders like premature ejaculation, infertility, and impotence. It is capable of helping you relax your mind and body, especially when you are stressed out, thus restoring your sexual drive. It can be used by both men and women alike.
Garlic is immensely popular in the Ayurvedic realm owing to its excellent healing properties. Garlic is an excellent sex rejuvenator and is known to enhance the libido in both women and men. It can do wonders to sexual organs that have been affected by disease or injury. Garlic can also help you out big time if you are someone who overindulges in sex, as it can keep you from feeling exhausted.
Obtained from the rocks in the Himalayas, Shilajit is a common ingredient that is used in many ayurvedic preparations.Considered to be the Indian Viagra, Shilajit is capable of increasing sperm count and keeping the sperm healthy. It can also regulate sexual hormones and increase your sexual capabilities to a great extent. It is believed to be the nectar sent from the heavens that can keep you healthy and immortal.
5. Salab Misri
This is yet another herb that is considered an effective remedy for solving sexual problems. Salab misri is a terrestrial plant that can increase the performance of your body and regulates blood circulation. It is also known to increase the sperm count and prevent problems regarding unhealthy sperm and premature ejaculation.
Jaiphal or Nutmeg not only adds flavor to your dishes, but can also make you a pro in bed. It happens to be an aphrodisiac that can heat up your loins and stimulate your central nervous system. It’s also known to act as an excellent sex tonic that can boost stamina and prevent premature ejaculation.